{"id":177,"date":"2011-02-14T21:44:03","date_gmt":"2011-02-15T03:44:03","guid":{"rendered":"http:\/\/melodydworak.com\/?p=177"},"modified":"2011-02-14T21:44:03","modified_gmt":"2011-02-15T03:44:03","slug":"motivation-monday-in-with-the-new","status":"publish","type":"post","link":"https:\/\/melodydworak.com\/?p=177","title":{"rendered":"Motivation Monday: In with the New"},"content":{"rendered":"<p><em>Trying something different gives you new respect for the old while opening up possibilities. <\/em><\/p>\n<p>Today&#8217;s application of that was returning to the elliptical after a much-treadmilled absence, with the addition of upper body exercises while on the machine. How will I apply it in my library life? Hopefully by assisting with some primary source research, but those details have yet to be ironed out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trying something different gives you new respect for the old while opening up possibilities. Today&#8217;s application of that was returning to the elliptical after a much-treadmilled absence, with the addition of upper body exercises while on the machine. How will<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/melodydworak.com\/?p=177\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-libraries"],"_links":{"self":[{"href":"https:\/\/melodydworak.com\/index.php?rest_route=\/wp\/v2\/posts\/177"}],"collection":[{"href":"https:\/\/melodydworak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melodydworak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melodydworak.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melodydworak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=177"}],"version-history":[{"count":1,"href":"https:\/\/melodydworak.com\/index.php?rest_route=\/wp\/v2\/posts\/177\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/melodydworak.com\/index.php?rest_route=\/wp\/v2\/posts\/177\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/melodydworak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melodydworak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melodydworak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}