Five weeks ago I purchased a pair of Vibram FiveFingers shoes, in the Bikila style. The company promotes these running shoes as being designed to support “a more natural, healthier and more efficient forefoot strike.” As in, you could also…
Running up a hill lets you jog down a hill. Running 8mph makes 6mph a cakewalk.
Anyone would ask me what my New Year’s resolutions was over the last few years would receive a very noncommittal and sarcastic response. It wasn’t my thing to think up grand visions of the person I thought I should be.…